24 Delicious Eggplant Recipes You Can Enjoy All Year Long (2024)

With its endless possibilities for preparation and gorgeous aubergine hue, eggplant is one of our favorite produce items. Technically, it's a fruit, but it's generally treated like a vegetable, and it comes in a range of shapes, sizes, and colors. It's also versatile: Try it grilled, roasted whole, or as part of a vegetable stew. Eggplant makes a great sandwich filling or pasta sauce—and it can even be made into meatballs and more.

Before we share our favorite eggplant recipes, it's important to know how to identify a good one at the market: The flesh should give a bit when it is gently pressed; there should be no hard spots (avoid produce with brown or soft spots). The skin should be shiny and smooth (not wrinkled or mottled) and stems should be green. A whole eggplant will keep up to a few days in a cool place, but don't store it in the refrigerator—this will damage its texture.

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Crispy Lemon-Parmesan Eggplant

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Our irresistible riff on eggplant parm calls for broiling long slices of eggplant and topping them with a zesty panko mixture. It's quick to make and easy to love.

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Eggplant Provoleta with Crispy Potato Wedges

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This hearty vegetarian main dish is built around grilled eggplant slices topped with provoleta, a provolone-type cheese that's served browned and bubbling. There are also grilled tomatoes brushed with a spicy chimichurri sauce and grilled potatoes—and plenty more sauce for serving.

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Spaghetti and Eggplant "Meatballs"

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Our vegetarian-spin on meatballs is packed with familiar flavor agents, such as cheese, garlic, and oregano. A blend of eggplant and white beans replace the beef and are bound together with breadcrumbs and egg.

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Whole Grilled Eggplant with Rice Pilaf

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This dish has a few moving parts, but it takes less than an hour to prepare. It starts with roasting a whole eggplant on the grill until the skin is lightly charred. While it cooks, prepare the three-ingredient tahini sauce that's mixed in with the eggplant before it's served over a bed of pistachio-scented pilaf.

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Ravioli with Roasted Eggplant, Tomatoes, and Capers

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Roasted eggplant is combined with cherry tomatoes, shallots, and capers and tossed with store-bought cheese ravioli for an easy weeknight vegetarian dinner.

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Roasted Eggplant Sandwich with Soy-Lime Glaze

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If you've been searching for the perfect vegetarian sandwich, look no further. Eggplant slices are brushed with a glaze of soy sauce, lime, rice vinegar, and garlic, then roasted until tender and creamy. Don't forget the quick-pickled carrot, radishes, and cucumber that adds a tangy crunch.

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Eggplant Roti Pachadi

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This version of vegetable chutney—a popular dish in South India—mixes cooked eggplant with tamarind paste, cilantro, sugar, and toasted spices in a mortar and pestle (or food processor) until well combined.

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Eggplant Involtini with Fresh Tomato Sauce

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Sweet, roasted, and nutty, this one-pan dinner is sure to delight. Flame-kissed, tender slices of eggplant are stuffed and rolled with three cheeses (fresh mozzarella, ricotta, and feta), currants, pine nuts, and breadcrumbs, then baked in a fresh tomato sauce.

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Tomato-Eggplant Gnocchi

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For a quick, hearty, and meat-free meal, try this recipe that starts with store-bought gnocchi. Sautéed, diced eggplant is combined with ricotta, fresh diced tomatoes, and basil. It's a combination you'll want to enjoy on the regular.

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Mushroom-Eggplant Lasagna

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Meaty mushrooms and eggplant make a perfect filling for vegetarian lasagna.

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Grilled-Eggplant Parmesan

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Here's a lighter, low-carb version of eggplant parmesan. Instead of breading and frying the slices, they are grilled. Top with mozzarella, return to the grill until the cheese melts, and then top with a tomato-shallot mixture, basil, and drizzle with good-quality olive oil.

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Eggplant and Roasted-Pepper Pasta

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Yes, the charred roasted red peppers are delicious, and yes, the campanelle-shaped pasta is a unique choice, but the real star of the show is sweet sautéed eggplant. Make this dish for a summer potluck and watch as it disappears quickly.

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Roasted Eggplant and Tomatoes

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This dip has it all: The fruitiness of good-quality olive oil, mild shallots, fragrant mint, sour lime juice, spicy hot chile peppers, and meaty eggplant. Serve it as an appetizer or main course—either way, it will be an instant favorite.

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Spiced Eggplant Stacks

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These layered eggplant and tomato stacks are sure to win your crowd over. We love them served alongside warm pita bread or as an appetizer, but they also win as a vegetable side dish alongside grilled meat.

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Eggplant Meatball Casserole

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You've heard of vegetarian lasagnas, but have you ever heard of vegetarian meatballs? Tender puréed eggplant, breadcrumbs, Parmesan cheese, and an egg white are whirred together to create a paste, then rolled into large balls and pan-fried.

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Blistered Eggplant with Tomatoes, Olives, and Feta

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The only cooking required for this plant-based main is broiling the eggplant until it becomes juicy and crispy. The rounds are then topped with cherry tomatoes, olives, parsley, feta, and a rich olive oil. Serve with crusty bread to sop up all the juices.

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Skillet Pizza with Eggplant and Greens

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Roasted eggplant might not seem the most obvious topping for pizza, but you really should give this recipe a try. It starts with homemade or storebought pizza dough; add a quick tomato-onion sauce, Swiss chard, roasted eggplant, and melty provolone cheese.

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Indian Eggplant (Bharta)

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This dish starts with an unconventional technique—roasting a whole eggplant directly over a gas stove. Then, a paste is made with onions, ginger, and garlic and sautéed with a diced chile pepper, cumin seeds, diced tomatoes, turmeric, and eggplant. Serve over rice for a flavorful entrée.

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Soba Salad with Grilled Eggplant and Tomato

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Refreshing and healthy, this charred, vegetable-based soba noodle salad makes a delicious lunch or side dish—it's also vegan.

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Eggplant, Pistachio, and Pomegranate Pizza

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Here's another not-so-traditional take on pizza, and this one is quick to put together. With deep-purple eggplant, green pistachios, and bright red pomegranate seeds, it's also a vibrant, but harmonious mix of colors, textures, and flavors.

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Eggplants Stuffed with Lamb, Rice, and Currants

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When you're craving healthy comfort food, make this stuffed eggplant dish. The delicate flavor of ground lamb is a hearty complement to brown rice, fresh mint, and parsley in the filling.

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Grilled Eggplant with Tomatoes, Basil, and Feta

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This is a stunning summer dish that's a little like a caprese salad—but with eggplant and feta standing in for the usual mozzarella. Large slices of eggplant are grilled, then topped with a combination of cherry tomatoes, feta cheese, pine nuts, and basil.

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Traditional Eggplant Parmigiana

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What would a list of eggplant recipes be without this Italian classic? There are layers of red sauce, meaty fried eggplant, and melted cheese in every bite.

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Calamarata with Roasted Eggplants, Tomatoes, and Olives

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No, those aren't rings of calamari. Calamarata is a type of pasta that just so happens to resemble the squid. Here, it's tossed with a variety of colorful vegetables, including eggplant and cherry tomatoes, as well as sweet Italian sausage.

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24 Delicious Eggplant Recipes You Can Enjoy All Year Long (2024)

FAQs

What is the secret to cooking eggplant? ›

Eggplants are known to absorb a lot of fat while cooking. A useful tip to prevent sogginess and greasiness is to salt sliced or diced eggplant and let it sit for an hour. This helps to draw out moisture. Next, rinse and drain any liquid from the sliced eggplant, then pat dry before cooking.

What is the most flavorful eggplant? ›

One of the most popular was the long, thin, purple eggplant from Taiwan known as Ping Tung. This is an exceptional eggplant with sweet, pleasant tasting flesh. The plants are incredibly prolific and produce throughout the entire season.

What is the most popular way to eat eggplant? ›

Top 10 Ways to Enjoy Eggplants
  1. Yes, You Can Curry It! Cut eggplant into cubes and add to your favorite curry sauce and simmer until tender. ...
  2. Stir-Fry. ...
  3. Baba Ganoush.
  4. Roast, Peel and Serve over Pasta. ...
  5. Eggplant Pizza! ...
  6. Bread, Bake and Serve. ...
  7. A New Kind of Kebob. ...
  8. Eggplant Lasagna.

Why do you soak eggplant in vinegar? ›

Why do you soak eggplant in water and vinegar? Soaking eggplant in water and vinegar helps remove some of the vegetable's natural bitterness. This step also helps preserve some of the skin's color so it stays a vibrant purple even after cooking.

What makes eggplant taste good? ›

The oil still left in the eggplant tissues contributes to the soft, buttery texture that's so appealing. Oil also carries the essence of added herbs and spices, so that eggplant dishes can become rich with the aromas and heady flavors of onions, peppers, anchovies, parsley, garlic, and lemon juice.

Why are eggplants so expensive? ›

During peak growing seasons, when there's an abundance of eggplants, prices tend to be lower. Conversely, during off-seasons or when supply is limited, prices may rise due to increased demand. The cost of eggplants can also vary based on where they are grown and distributed.

What is millionaire eggplant? ›

In our summer trials, Millionaire had ripe fruit before many of the other eggplant varieties were even flowering! The healthy, upright plants produce extraordinary harvests of deep purple, slender fruit, 8 inches long. This exquisite Japanese variety is tender and delicious with a minimal seed cavity.

What happens if you don't salt eggplant before cooking? ›

Though salting works when you want the eggplant to be creamy and tender — such as with parmigiana — in those cases where you want the eggplant to retain its shape and have a slightly firmer texture — such as ratatouille — you can skip it.

Why do you put an egg in eggplant? ›

First recorded in 1763, the word "eggplant" was originally applied to white cultivars, which look very much like hen's eggs (see image). Similar names are widespread in other languages, such as the Icelandic term eggaldin or the Welsh planhigyn ŵy.

When not to use eggplant? ›

Lusterless and shriveling exteriorA ripe, safe-to-eat eggplant looks really shiny and has tight, smooth skin. If your eggplant has lost its luster and/or looks wrinkly, it's past its prime and no longer good to cook with. Keep an eye out for brown spots around your eggplant, too.

What country eats the most eggplant? ›

China (34M tonnes) constituted the country with the largest volume of eggplant consumption, accounting for 67% of total volume.

What do you soak eggplant in before cooking? ›

Brining (soaking in salted water) will do the same job but also make the flesh super creamy. To brine, dissolve 1 tablespoon of salt in 1 cup of boiling water, stir in 1 litre of cold water, and drop in the sliced eggplant. Place a saucepan lid on top to keep it submerged, leave for 1 hour, then drain and pat dry.

How do you cook eggplant so it's not spongy? ›

“The absorptiveness of eggplant can be reduced by collapsing its spongy structure before frying,” he writes. Which you can do by microwaving it before frying (!) or salting slices that'll draw out the water and close up those air pockets, giving you a firmer flesh to work with.

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